Events | City and a Blonde

From New York With Love

Welcome To City and a Blonde

Hi Everyone! My name is Amanda Mirus and I am the Founder & CEO of Isabelle LaRue. https://isabellelarue.com I am sooo excited to be expanding

Amanda Mirus December 26, 2019

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cityandablonde

𝑵𝒆𝒘 𝒃𝒍𝒐𝒈 𝒑𝒐𝒔𝒕 𝒏𝒐𝒘 𝒍𝒊𝒗𝒆!✨ #LinkInBio
You may know what goes on behind the scenes but have you actually took the time to understand the damages of the fast fashion industry?

One of my goals is to bring more awareness to the dark side of the fast fashion industry. And one way to do that is give people different sources to get an understanding for themselves.

𝑵𝒆𝒕𝒇𝒍𝒊𝒙 𝒂𝒏𝒅 𝒄𝒉

𝑵𝒆𝒕𝒇𝒍𝒊𝒙 𝒂𝒏𝒅 𝒄𝒉𝒊𝒍𝒍..𝒃𝒚 𝒎𝒚𝒔𝒆𝒍𝒇☕️🍿
Click the link in my bio to see the list of titles being added to Netflix this month! And yes! There’s some good ones being added!🤗 #Netflix

Last nights art exhibition and reception‼️🔥

Last nights art exhibition and reception‼️🔥
Alright guys I’m not going to lie..I’ve been kinda holding out on you🤫
I recently started my YouTube channel!! Its something I’ve been wanting to do for a long time I’ve just been letting fear and excuses get in the way but I’m happy to say I’ve started it!! Go check it out and tell me what you think😋
Link is in my bio! LIKE, SUBSCRIBE, SHARE❤️❤️

Spontaneous park yoga!✌🏼 Where’s a random p

Spontaneous park yoga!✌🏼
Where’s a random place you started doing yoga? Comment below and tag your yogi bestie!💛

Who else loves red wine?🙋🏼‍♀️ As I pro

Who else loves red wine?🙋🏼‍♀️
As I promised in my story I was going to be doing a post on the benefits of red wine!🍷❤️
So here they are👇🏼
•Boosts heart health
•Improves cholesterol
•Fights free radical damage
•Helps manage diabetes
I’m curious to hear from you guys! Do you drink red wine? If so what is your favorite type of red wine?🤔 Leave a comment below and tag your favorite wino!❤️

Sautéed veggies with a view😍 Some health benef

Sautéed veggies with a view😍
Some health benefits of asparagus👇🏼
•Full of fiber and multiple vitamins like vitamin K, C, B and more
•Nourishes the digestive tract
•Serves as a natural diuretic
•Contains anti-inflammatory and antioxidant properties
Who else loves asparagus?🙋🏼‍♀️
What are some of your favorite ways to cook asparagus? Leave it in the comments😋 #ChefAmanda

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